The Raising Kids with Purpose Podcast

5 //Creating Your Child's Safe Base Series: 6 Ways to Make Your Family Values Stick

Now that your family has a compass, let’s make those values something your kids can actually see, feel, and live out. 
Before listening to this episode, be sure to tune into Episode 1 of the Building Your Family Foundation series. In this second episode of the series, we’re talking about how to get your family values to stick, so they are not just on a poster on the wall but instead guide your family in hard and happy moments.
We’re chatting about the 6 ways to help your family values stick: 
Define and revisit your family values together often
Make your family values the language of your home
Connect your emotions to values
Model, model, model
Make your values part of your decisions (and say them out loud!)
Be consistent, not perfect
Having family values isn’t just something you talk about. To truly live out these principles, choose one of the strategies we talked about today and begin to embed them into your family culture.
➡️ Don't miss the next episode in our series to learn about how to make family meetings something your kids WANT to attend!
Links Mentioned in This Episode: 
Stop the Fighting Parenting Toolkit
Read the blog HERE
Connect with Adriane:
Instagram: @raisingkidswithpurpose
Website: https://raisingkidswithpurpose.com
Email: hello@raisingkidswithpurpose.com
Book a discovery call: http://raisingkidswithpurpose.com/chat

4 // Creating Your Child's Safe Base Series: How to Define Your Family Values

If you want to parent with more clarity, confidence, and calm — your family needs a compass.
In Episode 1 of the Building Your Family Foundation series, we’re talking about how to define your family values so they guide your decision-making, create a sense of belonging in your family, and build a strong family culture.
We’re chatting about the 4 steps to defining your family's values: 
Choose the value categories that are most important to you
Reflect on the values your family is already living out
Narrow your list down to 5-8 core values with examples of how they practically look for your family
Write your values down and make them visible in your home
When you take the time to define what matters most to your family, you’re giving your children something invaluable: a compass to guide them through life’s biggest and smallest decisions.
You can be the change your family needs and it starts with your values.
➡️ Don't miss the next episode in our series to learn about the 6 practical ways to make your family values stick!
Links Mentioned in This Episode: 
Download your FREE Family Values List and Worksheet HERE
Kelly McGonagal - The Upside of Stress
Connect with Adriane:
Instagram: @raisingkidswithpurpose
Website: https://raisingkidswithpurpose.com
Email: hello@raisingkidswithpurpose.com
Book a discovery call: http://raisingkidswithpurpose.com/chat

3 // Are You Seeing Your Child, or a Problem to Solve?

If your child is having tantrums, talking back, refusing to listen, or acting “defiant”… what do you actually believe about them in that moment?
Do you believe they’re being manipulative? Strong-willed? Disrespectful?Or do you believe they’re struggling?
In this episode of Raising Kids With Purpose, Adriane unpacks the hidden parenting beliefs that shape how you respond to toddler tantrums, power struggles, and teen attitude — and why mindset matters more than any discipline strategy.
In this episode, we’re chatting about:• Where our beliefs about “difficult” or strong-willed children actually come from• Why behavior is never the whole story (especially in defiant child moments)• The difference between the problem lens and the curiosity lens• One simple question that reduces power struggles and builds connection
Above the surface, you see meltdown, refusal, backtalk, shutdown.Below the surface? Developmental limits, unmet needs, sensory overwhelm, lagging skills.
Same child, same moment, completely different outcome because of a mindset shift.
If you’re exhausted by constant power struggles or feel stuck in cycles with your strong-willed child, this episode will help you see what’s really happening and how to shift it.
✨ If this conversation encouraged you, subscribe and keep walking this journey with me.
Links Mentioned in this Episode: 
If you’re ready to dig deeper into the belief work underneath your parenting, you can book a Parent Support Discovery Call at raisingkidswithpurpose.com/chat 
Beyond Behaviors by Dr. Mona Delahooke
PURPOSE Parent Transformation Program
Connect with Adriane:
Instagram: @raisingkidswithpurpose
Website: https://raisingkidswithpurpose.com
Email: hello@raisingkidswithpurpose.com
Book a discovery call: http://raisingkidswithpurpose.com/chat

2 // The Power of Pausing in Parenting: How to Stop Reacting and Start Responding

If you’ve ever promised yourself you wouldn’t yell — and then yelled anyway — this episode is for you.
You know what to do. But in the moment, something takes over.
In this episode of Raising Kids With Purpose, Adriane explains what’s actually happening in your brain and body when you react and the neuroscience behind it.
When your child won’t put on their shoes and you’re already late, your nervous system detects threat. Your thinking brain goes offline. Fight-or-flight takes over. And then comes the guilt.
But there’s a way to interrupt the pattern.
In this episode, we’re chatting about:• Why your nervous system reacts before your logic can step in• What “the pause” really is (it’s more than counting to ten)• Three questions that shift you from control to connection• A simple 10-second “Name It to Tame It” tool you can use in real time
⭐ Weekly Challenge: Practice the pause just once this week. One trigger moment. One breath. One different response.
➡️ Subscribe and follow the show so you never miss an episode!
Links Mentioned in this Episode: 
Adriane's P.U.R.P.O.S.E. Parent Transformation Program
Parent Support Discovery Call: https://raisingkidswithpurpose.com/chat
Connect with Adriane:
Instagram: @raisingkidswithpurpose
Website: https://raisingkidswithpurpose.com
Email: hello@raisingkidswithpurpose.com
Book a discovery call: http://raisingkidswithpurpose.com/chat

1 // Welcome: Why YOU Come First

If you’ve ever thought, “Why can’t I stay calm with my child when I know what to do?” — this episode is for you.
You’re not broken. Your child isn’t broken.
But your nervous system may be stuck in survival mode.
In this first episode of Raising Kids With Purpose, Adriane shares how her early childhood experiences shaped her parenting — and the turning point that changed everything. After struggling with traditional discipline methods that didn’t work, she discovered the power of co-regulation, nervous system healing, and connection-based parenting.
In this episode, we're chatting about:
• Why parenting feels harder when you’re dysregulated• What co-regulation really means in everyday life• Why calm is contagious — and so is chaos
Adriane is sharing the science behind co-regulation and practical steps you can take to become a calmer, more regulated parent.
The cycle stops with you. The healing starts with you.
Links Mentioned in this Episode: 
The Whole-Brain Child by Daniel Siegel
 
Connect with Adriane:
Instagram: @raisingkidswithpurpose
Website: https://raisingkidswithpurpose.com
Email: hello@raisingkidswithpurpose.com
Book a discovery call: http://raisingkidswithpurpose.com/chat
✨ We’re building something powerful here. Subscribe now so you don’t miss Episode 2 and the power of pausing in parenting!